Tomato Poached Eggs on Toast
Toast catches the tomato sauce beneath eggs cooked gently under a lid. This is a breakfast to assemble just before eating, when the bread still has firm edges. Let the sauce thicken before making the wells, and cook the eggs until fully set. Toast the bread while they finish rather than leaving loaded slices to stand.

North American · Preparation time: 8 min · Cook time: 15 min · Total time: 23 min · 2 servings · Easy
Recipe timing and yield are estimates. This recipe has not been kitchen-tested.
Cooking safety
U.S. guidance gives 71°C (160°F) for egg dishes. Cook egg components fully; appearance alone is insufficient for mixed dishes.
Ingredients
- 160 g Wheat bread
- 4 each Egg
- 250 g Canned crushed tomato
- 10 ml Olive oil
- 1 g Sweet paprika
- 2 g Fine salt
Allergens listed for these ingredients · Wheat, Egg. Check package labels.
Step-by-Step Instructions
- Warm oil in a small skillet and stir in paprika, tomatoes and salt. Simmer until the sauce is thick enough to hold a shallow well.
- Make four wells, crack an egg into each and cover. Cook gently until the whites and yolks are set.
- Toast the bread while the eggs cook. Divide between plates and spoon the eggs and tomato sauce over the toast just before serving.
Official food storage reference
Equipment
Kitchen scale, measuring jug, knife, cutting board, skillet, saucepan or pot sized for the ingredients, food thermometer, spatula or spoon.
Storage
Keep perishable ingredients refrigerated according to their labels. Serve promptly. Chill cooked leftovers promptly in shallow covered portions and consult the official storage chart for the food type.
For perishable foods and leftovers, U.S. FDA guidance calls for prompt refrigeration, no more than two hours at room temperature (one hour above 32°C/90°F), and a refrigerator at or below 4°C/40°F. Follow the product label and local guidance. Smell and appearance alone cannot establish safety.
FDA handling and storage conditions
Ingredient substitution
Keep whole eggs for the wells in the sauce. Liquid egg replacement cannot hold the same shape, and baking replacements are not a substitute for this poaching method.
Editorial guidance, not kitchen-tested. Check product labels and allergens after any change. These notes do not change automatic inventory matching.
Ingredient substitution principles (Colorado State University Extension)Cooking Tips
Read through the method and measure the ingredients before heating the pan. Use the listed equipment and check the recipe-specific handling notes above.
FAQ
Can I change the serving count?
Use the Recipe Converter linked below to scale ingredient quantities. Pan capacity and cooking times do not scale in direct proportion.
Is this an exact photograph of this recipe?
Where available, the credited image is a representative photograph. The caption explains known presentation differences; use the written ingredients and instructions.
