Salmon Sweet Potato Tray
Salmon, sweet potato and green beans share a roasting tray with different starting times. Give the sweet potato a head start before adding the fish and beans, allowing the root vegetable longer in the oven.
Use small, even wedges and read the method through before heating the oven. When the tray returns for its final stage, check the salmon in the thickest part and test the vegetables separately. A lemon finish is all the sauce this dinner calls for.
North American · Preparation time: 12 min · Cook time: 30 min · Total time: 42 min · 2 servings · Easy
Recipe timing and yield are estimates. This recipe has not been kitchen-tested.
Cooking safety
U.S. guidance gives 63°C (145°F) for fish. Check the thickest part.
Ingredients
- 300 g Raw salmon fillet
- 360 g Sweet potato
- 180 g Green beans
- 25 ml Olive oil
- 20 ml Lemon juice
- 3 g Fine salt
Allergens listed for these ingredients · Fish. Check package labels.
Step-by-Step Instructions
- Heat oven to 210°C. Cut sweet potato into small wedges, toss with half the oil and salt and roast for fifteen minutes.
- Add trimmed beans and salmon to the tray, drizzle with remaining oil and return to the oven.
- Cook until salmon reaches 63°C in the thickest part and the vegetables are tender. Finish with lemon juice.
Official food storage reference
Equipment
Kitchen scale, measuring jug, knife, cutting board, mixing bowl, oven, baking tray, food thermometer, spatula or spoon.
Storage
Keep perishable ingredients refrigerated according to their labels. Serve promptly. Chill cooked leftovers promptly in shallow covered portions and consult the official storage chart for the food type.
For perishable foods and leftovers, U.S. FDA guidance calls for prompt refrigeration, no more than two hours at room temperature (one hour above 32°C/90°F), and a refrigerator at or below 4°C/40°F. Follow the product label and local guidance. Smell and appearance alone cannot establish safety.
FDA handling and storage conditions
Ingredient substitution
Use 180 g small broccoli florets in place of 180 g green beans. Both roast alongside the fish, but broccoli edges brown faster. Check vegetable tenderness separately and keep the salmon temperature check.
Editorial guidance, not kitchen-tested. Check product labels and allergens after any change. These notes do not change automatic inventory matching.
Ingredient substitution principles (Colorado State University Extension)Cooking Tips
Read through the method and measure the ingredients before heating the pan. Use the listed equipment and check the recipe-specific handling notes above.
FAQ
Can I change the serving count?
Use the Recipe Converter linked below to scale ingredient quantities. Pan capacity and cooking times do not scale in direct proportion.
Is this an exact photograph of this recipe?
Where available, the credited image is a representative photograph. The caption explains known presentation differences; use the written ingredients and instructions.